My starting weight is 208....man I hate putting that in writing for everyone to see, it kind of stung a little! Everyone has to start somewhere right? I am going to take before pictures, but I think I'll have to work up the courage to post those. I think once I start seeing some results, I'll post them on here. I may need to go through some therapy first ;-).
Today was my first day taking Herbalife, and I was actually surprised on the taste of the shake. I didn't know what to expect, because I've never taken any kind of shakes at all. I was expecting a nastier flavor to be honest. I'm a chocoholic, so I decided to get the Chocolate shake mix. (I'll post all the products I got at the end for those who would like to know, along with the recipe I used.) I will only be replacing 1 meal a day for right now. I've decided to drink my shake at lunch, and eat a light healthy dinner. I've never been one to eat breakfast either, so this will be something to work on. I've decided to eat a banana for breakfast, because that's about all I really want to eat.
I'll make a list of all the other pills I take with the shakes, but I have to say that they give me so much energy! I've read reviews on people feeling jittery, and having headaches from taking these, and I do kind of feel jittery, but not super bad. I've taken certain pills before and they always make me feel jittery at first, but a couple days later I don't feel it anymore, just pure energy, so I'm just going to assume these will be the same. I'm so excited to have energy, because I also deal with depression and that really affects my motivation and energy levels.
I think that pretty much wraps up my first day using herbalife! I know it'll be harder as days go by, but I'm so determined to stick to this! I'm so much in love with food and with cooking, I know it'll be hard not to just go to Pinterest and cook up an awesome meal I've seen from that. It's going to be a lifestyle change to not eat as much, and cook healthier versions of my meals. I've developed an attachment to food, and it's something I have to break away from if I want to get a healthier me. Please feel free to cheer me on, and share your story on your journey's as well!! I love hearing stories of people who are in the same boat as me. Lord knows I'll need the help and encouragement!
~Kylah~
(All shakes you add 10 oz of water and ice) I personally put 1 1/4 cup water, and 2 ice cubes, but it'll vary on how thick you like your shake.
Shake Recipe for the day:
- Peanut Butter Pie –
1 Scoop of Chocolate Formula 1 Mix
1 Scoop of Chocolate Protein Drink Mix
1 Teaspoon of Creamy Peanut Butter
1 Tablespoon of sugar-free Cheesecake Pudding Mix
1 Scoop of Chocolate Protein Drink Mix
1 Teaspoon of Creamy Peanut Butter
1 Tablespoon of sugar-free Cheesecake Pudding Mix
I'll be keeping this recipe to make in the future! I really enjoyed it :-)
All the products I take from Herbalife for weight loss:
Formula 1 Chocolate (Powder mix)
Protein Drink Mix Chocolate (Powder mix)
Total Control (Pill)
Cell Activator (Pill)
Herbal Raspberry Tea (Powder mix)
Cell -U-Loss (Pill)
Aminogen (Pill)
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