My last post was in December oh my goodness!! I was using a different blogging site, but I guess I have a soft spot for Blogger because here I am. Update on myself....I have been doing NOTHING. I've slacked off in the greatest sense in that I haven't been to the gym in about 3 months I believe (I quit counting because I'm so ashamed) I haven't been concerned about my diet whatsoever, and I've been back on pop :-( Man I hang my head in shame after reading what I just typed. I can't even tell you the reason why I back slid so bad. I was doing SO good for the longest time, and I just quit. Straight up quit. It has taken me awhile to get motivation to do anything lately, but today I'm finally getting back into the gym. Yesterday I went grocery shopping and got healthy foods, no sweets for the house, and no pop! I went ahead and grilled ahead some chicken for the week for both myself and my husband, so I have no excuse to be lazy because it's already done.
I'm not even sad about eating healthy because I think my body is just fed up with unhealthiness. I got to the point where nothing sounded good to me to eat, which is weird for me because I seriously love food. It was probably because I was feeding my body so much crap it was just like, "Enough woman!". I didn't really make a whole meal plan with recipes I'm going to make. I just got the healthy proteins and I'm going to make it up as I go along. I've been kind of steering away from recipes lately, and just using my creative mind. It's been going good so far, so I'll just keep doing it now with healthier foods!
Today will be Leg day at the gym, I know really going hard the first day. I kind of dread this because I just know how sore I'll be afterwards, and I tend to have a lot of lactic acid build up in my legs, so that'll just add to the pain. But I gotta get back to the gym somehow! I'll try to not go AS hard, but once I'm at the gym I tend to just go all out. I also went ahead and prepared my dinner so that when we're done and get home all I have to do is heat it up. My husband doesn't get off work until 7 p.m. and we wanted to go to gym together today, so yea it'll be a late workout and late dinner, but better sleep right?
So today is first day that I'm back at the ol' grind. I really hope I can stick with this. I'm tired of feeling so unhealthy. So here's to starting all over again!
~Kylah~
SW: 212 lbs <<<BOOOO
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